18 Juillet 2022
houla
c est vrai faudrait s y mettre un peu
je préfère marcher
tous les jours et me muscler bras en étirements
de plus escalade tous les lundis
bon là c est les vacances.
My 6am Morning Routine (Stretching Exercises)
Adding stretching into your daily workouts is a given but including it in your daily routine is just as important to health and body functioning as regular e...